Kava contains substances called kavapyrones. They act much like alcohol on your brain, making you feel calm, relaxed, and happy. The plant is also thought to relieve pain, prevent seizures, and relax muscles.
Most experts recommend that you take no more than 250 milligrams per day and limit your use to no more than three months. Be advised that liver damage has been known to occur after one month of kava use with normal doses. Price shown is for 2 ounces.
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